How Coaching Can Help You

Whether you have a Masters, Ph.D., or no formal education, are Asian, Latin, or American, Christian, Hindu or non-religious, I'd really like to know...

 

~ What keeps you up at night?

~ How much of your true self do you express to others? 

~ How fulfilling are your closest relationships?

~ How alive do you feel on a daily basis?

~ Is faith or fear guiding your decisions?

~ What do you want your life to have meant?

~ Are you ready and willing to live a bigger life?

 

I believe the Divine lives within each one of us, and my vision is to help you remove whatever may be covering your light so you can fully shine, and have more peace, joy and fulfillment in your personal life and work, living from your higher, spiritually integrated self, vs. just your smaller, egoic self.

In addition to having a Masters in International Management, I won several awards in my corporate sales career, am certified as a Communication Skills trainer, and have been a Life & Business coach since 2001.  I've also facilitated over 100 cross-cultural trainings for managers and executives moving to other countries and have practical experience living in Europe and Asia. Over the years I would feel disconnected from my heart and spirit whenever I tried to live mostly from my head, trying to follow “the recipe” for a “successful" life I absorbed from our linear western culture.  It’s when I re-integrated my head and heart and remembered that I’m first a soul on a human journey vs. the other way around that I started to re-experience the magic in life again.

 

We can't solve problems by using the same kind of thinking we used when we created them. - Albert Einstein

 

I can help you…

 

Learn how to have greater love and acceptance for yourself.

Be comfortable in your own skin and true to yourself; living a personal and professional life that reflects who you really are vs. who others think you are or want you to be, whether it’s your friends, family, co-workers or society.

Get out of your head and mundane physical concerns and into your heart, and communicate authentically from your heart for a deeper, stronger connection to yourself and others.

Connect with your divinity and see your life, people in it and circumstances from a higher, spiritual perspective for more peace, freedom and aliveness.

Let go of limited thinking and “rules” we have to follow and how the games works and help you remember that we are souls on a journey and the walls and labels and titles we give each other mean nothing.

Apply universal spiritual wisdom to your life to experience more peace and joy; and incorporate these spiritual truths into your daily life for more happiness.

Find common ground and understanding with those people who are “different” from you for greater harmony and connection in your relationships.

Forgive others and yourself, to truly be free.

Experience and release unfinished grief and learn tools for being with and letting go of grief in the future.

Attract and create what you want more easily and harmoniously, being your transition, going with the flow vs. holding on to the riverbank.

Remember how to have fun and really live in the flow of the magic of life.

 

Does this describe you?

~ You care about living a life you love, and are committed to helping others and making a difference in the world.

~ You tend to value experiences over things.

~ You are independent and value freedom, learning and travel.

~ You are ready, willing and committed to doing any inner work needed to shift your outer circumstances.

~ You have a high degree of integrity.

~ You take responsibility for your actions and outcomes.

~ Your values are more progressive vs. traditional.

~ You are willing to be vulnerable, authentic, take risks, and get outside comfort zone to try new things.

~ You have a spiritual practice, or desire to find and develop one that feeds your soul.

~ You are willing to change belief patterns that are no longer serving you, set boundaries, and speak your truth from your heart.

 

If these statements describe you, keep reading and/or give me a call for your complimentary consultation:  828-350-9300.

 

Thinking about relocating?

Make the Right Move Now: Your Personal Relocation Guide is a practical and interactive workbook designed to give you or you and your partner the clarity and confidence you need to find and move to your ideal place now. Through a complete step-by-step process, you will be able to: * take an assessment to see if a move is right for you now * Get clear on what you specifically want in your ideal location * Recognize and work through any fears that may be keeping you from moving * Learn how to find the right city or area for you * Decide among two or more "ideal" spots * Create a relocation plan that fits your needs * Glean wisdom from the stories and advice of others who've relocated successfully.

My wife and I found your book to be highly valuable because it made us confront certain aspects of our relocation right off the bat. For instance, we were all gung-ho about moving south, but one of your exercises made us realize that for us, quality of life was not just about cheaper pricing and great surroundings; it meant very little without any of our parents close by. We think this is very important for our daughter, and are now looking for housing in New Jersey that is closer to our parents with plenty of green areas and good schools. Each relocation has its unique characteristics, and your hands-on book allowed us to discover our own needs and solutions. In utilizing your guide I felt we had our own relocation consultant by our side!

Louis Lima, Director of Training and Network Services, Prudential Global Workforce Development, New York

I love the relocation guide, Barbara! First, it helped me visualize more clearly exactly what I want. Then I began to see that I needed a deeper exploration of different places, so that if I chose to move I would know exactly what to look for, based on my most important values and firsthand experience. As a result, I have set up my business schedule differently so that I could travel regularly, and I have visited some really unique places in the last couple of years. In the back of my mind, I have an invisible checklist, helping me decide if I would someday want to live there, and why or why not. My options are continuing to expand, so who knows what I shall find around the next corner. With your guide I got clarity of desire. A precious and priceless experience. Thank you.

Debbie Happy Cohen, America’s Focus Coach and author of Reach YOUR Stars! ™, Florida

Your relocation guidebook helped me realize that I am where I want to be. Most of my life I have moved on average every two years. I was starting to get itchy and thinking that maybe it was time to move elsewhere....new, more lucrative opportunities, shorter winters, etc. However, after doing the assessment, I realized that most of my needs are being met here and that I can use my current home as my "world headquarters" and continue to travel for fun and business....creating more work in warmer climates in the winter. Thanks for sharing your resources and wisdom.

Ingrid Bredenberg, President of Human Resource Innovations, Massachusetts